|
Benefits of Raw Food Diet
So, now
that you know what a raw food diet is all about, you need to decide, is
it right for you? Well you do not need to incorporate raw
food 100% of the time. You can just eat more fruits and
vegetables and no processed foods. Try drinking fruit juices
until lunch time and then eating a healthy veggie sandwich.
For dinner, eat some blanched vegetables with a cooked meal with no
meats. When you gradually detoxify your body, you will see
dramatic results.
First, you will go through the detoxify process, where you will feel
tired, have headaches, skin eruptions, etc. Once you are over
this tough time, you will feel light, not dragged down, energetic,
vitality, and conscious, among other things. You will have
more mental clarity and therefore be more productive.
Your body will feel cleansed, you will be able to treat disease and
prevent new ones from forming. You will see a dramatic weight
loss, for instance five pounds a week. You will also notice
that you do not seem weighed down with colds or sicknesses because your
immune system is much stronger. You will be saving money
because you can either grow your vegetables or buy them at a farmers
market. Buying organic food will save the earth and provide
agricultural support, which is much needed. You will also
save time and money because you will not be in the kitchen cooking up a
storm.
You will not be eating animals, because these animals have been pumped
with high hormones and that wouldn’t benefit you anyway, but instead
toxify you. This in turn, puts an end to the torture in
animal farming. You will not be plagued with depression, pms,
or acne. In fact, your skin will be absolutely glowing, you
will feel rejuvenated. This type of eating also slows the
aging process. Your senses will be enhanced; you will be more
flexible and fertile.
You will be more creative, motivated, and also relaxed. You
will focus more on relationships and be more environmentally attuned
and inwardly attuned. What you will notice is an amazing
spiritual awakening that you have never experienced before because you
have changed your vibrations to a higher level capable of clearer
thought patterns...
|
|
